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Fitness
For Real People!
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Summit Fitness Training's outdoor
workouts will get you into great shape and will inspire
you like never before. Monique uses stimulating, outdoor activities
that condition and enhance your cardiovascular system and strengthen
your muscles and bones.
Getting
in shape has never been so much fun!
Outdoor training is infectious and motivating. These workouts
will restore your energy levels and re-vitalize your mind. You
will eagerly look forward to your workouts and marvel at your
results, all while having a great time!
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Nature
Trail Workouts
Placerville
Monday 7:00 am Tuesday 4:00 pm
El Dorado Hills
Wednesday 7:00 am
Yoga Classes
Shingle Springs
Mon & Wed 9:30 am
Fri 11:30 am
(upstairs at Arnolds for Awards)
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Classes
Join us for the following class activities!
Nature Trail Workouts - (more
info)
- Monday and Wednesday mornings - 7:00 am
- Tuesday afternoons - 4:00 pm
Yoga - (more info)
- 9:30 am Monday and Wednesday at Arnolds for Awards, 3971 Durock
Rd #A, Shingle Springs
- 11:30 am Friday at Arnolds for Awards, 3971 Durock Rd #A, Shingle
Springs
Personal Training Outdoors and In-home - (more
info)
- Summit Fitness Training provides personal one-on-one training
outdoors or in your home. Contact us
for availability and details.
