Outdoor Personal and Group Training

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Calculators from

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-Pace calculator

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Get Fit! Feel Alive!

Getting in shape has never been so FUN!

 

Nature Trail Workouts

Mondays  7:00am Placerville
Wednesdays  7:00am
El Dorado Hills

Yoga Classes!
Mon & Wed 9:30am
Fri 11:30am
upstairs at Arnolds for Awards

Summit Fitness Training's outdoor workouts will get you into great shape and will inspire you like never before. Monique uses stimulating, outdoor activities that condition and enhance your cardiovascular system and strengthen your muscles and bones.

Outdoor training is infectious and motivating. These workouts will restore your energy levels and re-vitalize your mind. You will eagerly look forward to your workouts and marvel at your results, all while having a great time!

Classes

Join us for the following class activities!

Nature Trail Workouts - (more info)

  • Monday and Wednesday mornings
Yoga - (more info)
  • 9:30 am Monday & Wednesdays at Arnolds for Awards 3971 Durock Rd #A, Shingle Springs

  • 11:30 am Friday at Arnolds for Awards
  • Summit Fitness

    Training will be

    closed

    Memorial Day,

    May 28th, 2007.



  • Summit Fitness Training can get you started on a terrific fitness program!


  • Workouts fly by with fun and interesting outdoor activities


  • Train individually or with a buddy


  • Monique is highly encouraging and motivating

  • It's easy to maintain your program when it's fun!





ACE-certified Personal Trainer
Summit Fitness Training
(916) 337-1350
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