Outdoor Personal and Group Training

Outdoor Personal and Group Training
home - programs - contact us - about us - resources

Download our brochure

Food Diary at

MyFoodDiary.com

 

I am out training and running classes throughout the day. If you are looking for more inforamtion and cannot get in touch with me, please leave a message or drop me an email! I will get back to you as soon as I can.
Fitness For Real People!

Summit Fitness Training's outdoor workouts will get you into great shape and will inspire you like never before. Monique uses stimulating, outdoor activities that condition and enhance your cardiovascular system and strengthen your muscles and bones.

Getting in shape has never been so much fun!
Outdoor training is infectious and motivating. These workouts will restore your energy levels and re-vitalize your mind. You will eagerly look forward to your workouts and marvel at your results, all while having a great time!

Nature Trail Workouts

Placerville
 Tuesday 4:00 pm
El Dorado Hills
Wednesday  7:00 am

Yoga Classes

Shingle Springs
Mon., Wed & Fri
9:30 am
(upstairs at Arnolds for Awards)

Classes

Join us for the following class activities!

Nature Trail Workouts - (more info)

  • Wednesday mornings - 7:00 am
  • Tuesday afternoons - 4:00 pm
Yoga - (more info)
  • 9:30 am Monday, Wednesday and Friday at Arnolds for Awards, 3971 Durock Rd #A, Shingle Springs

Personal Training Outdoors and In-home - (more info)
  • Summit Fitness Training provides personal one-on-one training outdoors or in your home. Contact us for availability and details.
  • Summit Fitness
    Training will be
    closed
    Indipendence Day, July 4, 2009.


  • Summit Fitness Training can get you started on a terrific fitness program!


  • Workouts fly by with fun and interesting outdoor activities


  • Train individually or with a buddy


  • Monique is highly encouraging and motivating

  • It's easy to maintain your program when it's fun!





ACE-certified Personal Trainer
Summit Fitness Training
(916) 337-1350
 home - programs - contact us - about us - resources
Copyright © 2004-2008 Summit Fitness Training All rights reserved.